unBurnt Webinar: Recharge with Science-Backed CAMP method

Recharge with CAMP - A Science-Backed Reset for Your Daily Life

In this interactive workshop, Angelie Patel, Founder of Camp Hippocampus will challenge the myth that rest is a luxury. In this science-backed session, you'll learn the CAMP Model to integrate short, effective moments of rest into your day, plus craft a long-term plan to protect your energy, prevent burnout, and actually feel like yourself again.

This isn’t fluff. It’s neuroscience, behavior change, and a reset you can actually stick with. Walk away with three doable rest practices for your daily routine—and one intentional commitment to long-term restoration.

Join this workshop to learn about small changes to the how in your daily habits, so you can show up with more clarity, focus, and joy.  

High level session goals: 

• The Neuroscience of Rest - research-backed reasons why it's important to take time consistent time for sleep and non-sleep rest 

• Learn to use the CAMP Model to incorporate short, impactful, and restful moments into your day

• Scale the CAMP Model into your long-term plans for preventing or recovering from burnout 

Angelie Patel is the Founder and Chief Executive Aweficer of Camp Hippocampus, a company dedicated to making awe accessible to all. With a background in behavioral neuroscience, leadership development, instructional design, and communications, she explores awe’s potential as a catalyst for positive change.

A sought-after public speaker, Angelie combines science and storytelling to inspire transformation. When she’s not championing the power of awe, she’s solving escape rooms and spending time with her rescue dog.